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NOW Foods Vitamin B 50 mg (100 vegan capsules) is a supplement that contains a broad spectrum of B vitamins, supplemented with choline and inositol. It is suitable for vegetarians and vegans because it is completely plant-based. This product is manufactured in the United States by a family-owned company that has been operating since 1968. Each capsule contains micronutrients that need to be replenished daily.
No, a niacin flush may occur with a high dose of niacin (vitamin B3) in the form of nicotinic acid. Niacinamide in this product is a different form of B3 that does not cause a flush.
It offers a complete B vitamin complex in high doses, supplemented with PABA, choline, and inositol.
Yes, these capsules are completely plant-based and suitable for vegans.
Use the supplement short-term, or under the guidance of an expert. Prolonged use of high doses of vitamin B6 may cause nerve damage. Stop use and consult a doctor if you experience tingling, numbness, or a dull feeling in your hands or feet.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Thiamine (Vitamin B1) (from thiamine-HCl) | 50 mg | 4545.45% |
| Riboflavin (Vitamin B2) | 50 mg | 3571.43% |
| Niacin (Vitamin B3) (as niacinamide) | 50 mg | 312.5% |
| Pantothenic acid (Vitamin B5) (from calcium-D-pantothenate) | 50 mg | 833.33% |
| Vitamin B6 (from pyridoxine-HCl) | 50 mg | 3571.43% |
| Biotin | 50 µg | 100% |
| Vitamin B12 (as cyanocobalamin) | 50 µg | 2000% |
| Folic acid | 400 µg | 200% |
| Choline (from choline bitartrate) | 25 mg | - |
| PABA (para-aminobenzoic acid) | 25 mg | - |
| Inositol | 25 mg | - |
Thiamine (Vitamin B-1) (from thiamine HCl), riboflavin (Vitamin B-2), niacin (as niacinamide), Vitamin B-6 (from pyridoxine HCl), folate, Vitamin B-12 (as cyanocobalamin), biotin, pantothenic acid (from calcium pantothenate), choline (from choline bitartrate), PABA (para-aminobenzoic acid), hypromellose (cellulose capsule), microcrystalline cellulose, silicon dioxide, magnesium stearate (vegetable source).
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