21st CenturyCo Q-10 200 mg liquid softgels
- ✓ Contains 200 mg coenzyme Q10 per softgel.
- ✓ Liquid softgels for easy swallowing.
- ✓ Gluten-free and free from artificial additives.
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- ✓ Contains 200 mg coenzyme Q10 per softgel.
- ✓ Liquid softgels for easy swallowing.
- ✓ Gluten-free and free from artificial additives.
- ✓ Made by a brand with over 30 years of experience.
- ✓ Convenient supply of 90 softgels per package.
What is coenzyme Q10?
Coenzyme Q10 (also known as ubiquinone) is a fat-soluble substance that belongs to the coenzymes and is structurally related to vitamins. It is found in various foods and is often used in supplements.
What is ubiquinone?
Ubiquinone is a form of coenzyme Q10. In the body, ubiquinone can be converted into ubiquinol, the active form of Q10.
Is coenzyme Q10 also found in food?
Coenzyme Q10 naturally occurs in foods such as meat, fish, nuts, seeds, and certain vegetable oils. However, the amount in food is lower than in supplements.
What is the best time of day to take Co Q-10?
The softgels can be taken with a meal of your choice, at a time that suits you best.
Should I take Q10 with food?
Yes, Q10 is a fat-soluble substance, so it is better absorbed when you take it with a meal containing fat.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Co-enzyme Q-10 | 200 mg | - |
Coenzyme Q10 (ubiquinone), soy oil, gelatin, glycerin, beeswax, purified water, lecithin, caramel.
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