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NOW Foods L-OptiZinc 30 mg (100 capsules) is a dietary supplement containing zinc in the form of L-OptiZinc, a patented and well-absorbed form of zinc methionine. This product contains as much as 30 mg of zinc per capsule.
Zinc and copper are absorbed through the same mechanisms in the intestine. Long-term high intake of zinc can reduce copper absorption. By adding copper to this high-dose zinc supplement, the natural balance between these minerals is maintained.
Animal sources typically contain better-absorbed forms of zinc, while plant-based sources can contain phytates that inhibit zinc absorption. This is one reason why L-OptiZinc is popular among vegans as a supplement, as it offers better absorption than standard zinc compounds.
L-OptiZinc® is a form of zinc bound to the amino acid methionine. This combination ensures better zinc absorption by the body compared to other zinc compounds, such as zinc sulfate or zinc oxide.
L-OptiZinc® is a specific form of zinc found in supplements. Zinc is found in foods like oysters, nuts, seeds, legumes, and meat.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Zinc (from 170 mg L-OptiZinc® Monomethionine) | 30 mg | 300% |
Copper (from 3 mg copper amino acid chelate) | 0.3 mg | 30% |
Filler (rice flour), hypromellose (vegetarian capsule), stearic acid (vegetable source, E470(i), anti-caking agent), zinc, copper.
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