21st CenturyVitamin D3 125 mcg
- ✓ High-dose vitamin D supplement.
- ✓ Contains 125 mcg (5,000 IU) vitamin D3 per tablet.
- ✓ Tablets for easy use.
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Product description
- ✓ High-dose vitamin D supplement.
- ✓ Contains 125 mcg (5,000 IU) vitamin D3 per tablet.
- ✓ Tablets for easy use.
- ✓ No added sugars, preservatives, or artificial colors.
21st Century Vitamin D3 125 mcg (360 tablets) offers a high dose of vitamin D3 in a single tablet. This supplement contains cholecalciferol, the form of vitamin D also produced by the skin under the influence of sunlight. Suitable for those who want to supplement their diet with a generous amount of vitamin D3. Use every other day or daily if advised by a specialist.
Health claims
- Vitamin D plays a role in the cell division process
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin D contributes to the normal function of the immune system
- Vitamin D helps reduce the risk of falls associated with postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women aged 60 and older
Frequently asked questions
What is the difference between vitamin D2 and D3?
Vitamin D3 (cholecalciferol) is the form the body produces via sunlight and is often better absorbed than vitamin D2.
Is D3 the same as vitamin D?
Yes, vitamin D3 (cholecalciferol) is a form of vitamin D. There are two main forms of vitamin D: D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D3 is the form that the body itself produces under the influence of sunlight.
Which foods contain vitamin D?
Vitamin D naturally occurs in animal products such as fatty fish (for example, salmon, mackerel, and sardines), liver, cheese, and egg yolks. Additionally, the body can produce vitamin D under the influence of sunlight.
Can I use vitamin D every other day?
Yes. Vitamin D is fat-soluble and can be stored by the body. Therefore, it does not always need to be taken daily. Using 125 µg every other day corresponds on average to 62.5 µg of vitamin D per day, which is still a high dosage.
Can I use this product all year round?
Vitamin D is suitable all year round as a supplement to the diet. This product is high-dosed. Take it every other day or daily, as advised by a specialist.
What is the difference between IU and µg in vitamin D?
Vitamin D is often indicated in IU (International Units) or µg (micrograms). For vitamin D: 1 µg vitamin D = 40 IU. 125 µg vitamin D = 5,000 IU.
Product features
Ingredients
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Vitamin D3 (as cholecalciferol) | 125 mcg | - |
| Calcium (as calcium carbonate) | 90 mg | 11.25% |
Cellulose, sodium croscarmellose, stearic acid, Arabic gum, gelatin, magnesium stearate, silicon dioxide. Vitamin D3 (cholecalciferol)
Instructions for use
Safety & storage advice
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