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Viridian Pregnancy Formula Multivitamin (60 or 120 capsules) contains a combination of 27 vitamins and minerals, including folic acid, iron, vitamin D3, and iodine. Each 2-capsule serving provides, among other things, 400 µg folic acid and 20 mg iron. The formula contains various nutrients in fixed ratios and is supplied in capsule form. With a daily intake of 2 capsules, this supplement is easy to use as part of your daily routine. This product is suitable for people who choose a multivitamin during pregnancy or breastfeeding.
This type of multivitamin is specifically formulated for use during pregnancy and breastfeeding. Use outside these periods may be less appropriate due to the composition and dosages. Also, be cautious when combining with other supplements to avoid unnecessarily doubling your intake of the same vitamins and minerals. If in doubt about use in combination with medication or a specific situation, it is wise to seek advice from a doctor or healthcare provider.
This form is less acidic than standard ascorbic acid and is therefore often chosen in supplements. The combination with minerals creates a milder composition.
With this form, iron is bound to the amino acid glycine. This creates a stable compound that is often chosen for its good tolerability.
This supplement contains both fat-soluble vitamins (such as vitamins D and K) and minerals and other nutrients. Taking it with a meal, especially when it contains fats, matches the way these substances are typically absorbed.
Vitamin D is a collective name for various forms, of which D2 (ergocalciferol) and D3 (cholecalciferol) are the best known. D2 is mainly found in plant sources such as mushrooms, while D3 is found in animal products and can also be obtained from some plant sources like lichen.
Vitamin K1 (phylloquinone) is mainly found in green leafy vegetables. Vitamin K2 (menaquinone) is present in fermented products and animal foods. Both forms have different origins and are therefore often listed separately on supplements.
| Composition per serving (2 capsules) | RI* | |
|---|---|---|
| Beta-carotene (Dunaliella salina) | 5 mg | - |
| Vitamin A | 833 µg | 104.12% |
| Vitamin B1 (thiamine HCl) | 1.4 mg | 127.27% |
| Vitamin B2 (riboflavin) | 1.6 mg | 114.29% |
| Vitamin B3 (niacinamide) | 13 mg | 81.25% |
| Vitamin B5 (calcium pantothenate) | 6 mg | 100% |
| Vitamin B6 (pyridoxine HCl) | 2.5 mg | 178.57% |
| Biotin | 30 µg | 60% |
| Folic acid | 400 µg | 200% |
| Vitamin B12 (adenosylcobalamin and methylcobalamin) | 2.5 µg | 100% |
| Vitamin C (magnesium and calcium ascorbate) | 200 mg | 250% |
| Vitamin D3 (400 IU) | 10 µg | 200% |
| Vitamin K1 | 50 µg | 66.67% |
| Calcium (ascorbate and citrate) | 51 mg | 6.38% |
| Magnesium (magnesium ascorbate and citrate) | 36 mg | 9.6% |
| Iron (bisglycinate) | 20 mg | 142.86% |
| Zinc (citrate) | 10 mg | 100% |
| Selenium (selenomethionine) | 55 µg | 100% |
| Silicon | 20 mg | - |
| Manganese (bisglycinate) | 2 mg | 100% |
| Boron (sodium borate) | 1 mg | 6.67% |
| Copper (citrate) | 1 mg | 100% |
| Potassium (citrate) | 48 mg | 2.4% |
| Chromium (picolinate) | 50 µg | 125% |
| Iodine (potassium iodide) | 150 µg | 100% |
| Molybdenum | 50 µg | 100% |
| Choline (bitartrate) | 40 mg | - |
| Inositol | 25 mg | - |
Vitamin C (magnesium and calcium ascorbate), potassium (citrate), choline (bitartrate), iron (bisglycinate), beta-carotene (Dunaliella salina), zinc (citrate), inositol, silicon, selenium (selenomethionine), vitamin B3 (niacinamide), manganese (bisglycinate), boron (sodium borate), vitamin B5 (calcium pantothenate), vitamin B6 (pyridoxine HCl), copper (citrate), vitamin B12 (deoxyadenosylcobalamin and methylcobalamin), vitamin B1 (thiamine HCl), vitamin B2 (riboflavin), folic acid, chromium (picolinate), vitamin D3 (cholecalciferol), iodine (potassium iodide), molybdenum, vitamin K1, biotin, calcium (ascorbate and citrate), magnesium (magnesium ascorbate and citrate), vegetable capsule.
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