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Viridian Calcium Magnesium with Zinc powder (100 grams) contains calcium from calcium carbonate and calcium citrate, magnesium from magnesium oxide and magnesium citrate, zinc as zinc citrate, and vitamin C as L-ascorbic acid. In addition, the formula contains malic acid and the powder dissolves easily in water or can be mixed with juice, yoghurt or a smoothie. The recommended dosage is one level teaspoon per day. Available in a 100 gram pack, sufficient for around 28 daily servings. Suitable for vegetarians and vegans.
Calcium is found in foods such as milk, yoghurt, cheese, green leafy vegetables, and fortified plant-based alternatives.
Magnesium is naturally found in nuts, seeds, whole grains, pulses, green leafy vegetables, and dark chocolate.
Zinc is present in foods such as meat, shellfish, cheese, nuts, seeds, and pulses.
Malic acid is an organic acid that naturally occurs in fruit, including apples and grapes. In this supplement, malic acid is part of the formula.
Minerals are nutrients that the body needs in larger amounts, such as calcium and magnesium. Trace elements, like zinc, are also minerals, but are required only in small amounts.
| Composition per serving (3.5 grams) | RI* | |
|---|---|---|
| Calcium (carbonate, citrate) | 400 mg | 50% |
| Malic acid | 973 mg | - |
| Magnesium (oxide, citrate) | 300 mg | 80% |
| Vitamin C (L-ascorbic acid) | 500 mg | 625% |
| Zinc (citrate) | 10 mg | 100% |
Minerals, malic acid, vitamin C.
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