ViridianPotassium & Magnesium
- ✓ Contains 99 mg potassium per capsule
- ✓ Provides 50 mg magnesium per capsule
- ✓ Potassium and magnesium in citrate form
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- ✓ Contains 99 mg potassium per capsule
- ✓ Provides 50 mg magnesium per capsule
- ✓ Potassium and magnesium in citrate form
- ✓ Flexible dosage from 1 to 3 capsules per day
- ✓ 90 capsules per pack
Viridian Potassium & Magnesium (90 capsules) contains 99 mg potassium as potassium citrate and 50 mg magnesium as magnesium citrate per plant-based capsule. The formula also includes a natural base of alfalfa, spirulina and blueberry. The recommended dose is one to three capsules per day, preferably during a meal. Suitable for vegetarians and vegans.
Where is potassium naturally found?
Potassium is naturally found in bananas, potatoes, avocados, tomatoes, spinach, legumes and dried fruit, among others.
Where is magnesium naturally found?
Magnesium is naturally found in nuts, seeds, whole grains, legumes, green leafy vegetables and dark chocolate.
What is citrate?
Citrate is a compound of a mineral with citric acid. Potassium citrate and magnesium citrate are examples of this.
What is the difference between minerals and trace elements?
Minerals are nutrients the body needs in larger quantities, such as potassium and magnesium. Trace elements are also minerals, but are required in smaller amounts, such as zinc, selenium and copper.
Why does this supplement contain alfalfa, spirulina and blueberry?
Alfalfa, spirulina and blueberry form the natural base of the capsule. Viridian uses these ingredients in many supplements as a carrier for the active ingredients.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Potassium (citrate) | 99 mg | 4.95% |
| Magnesium (citrate) | 50 mg | 13.33% |
Potassium, magnesium, in a base of alfalfa, spirulina and blueberry, vegetable capsule (hydroxypropylmethylcellulose).
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