SwansonVitamin D3 Highest Potency
- ✓ Contains 125 micrograms of vitamin D3 per softgel (5000 IU)
- ✓ High dose for people with increased requirements
- ✓ Only 1 softgel per day
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- ✓ Contains 125 micrograms of vitamin D3 per softgel (5000 IU)
- ✓ High dose for people with increased requirements
- ✓ Only 1 softgel per day
- ✓ Small, easy-to-swallow softgels
- ✓ 250 softgels per package
Swanson Vitamins Vitamin D3 Highest Potency (250 softgels) is a high-dose form of vitamin D3 in a convenient softgel. Each capsule contains 125 micrograms of vitamin D3, dissolved in flaxseed oil for optimal absorption. This supplement is suitable for adults who are mindful of their daily vitamin D3 intake, for example with limited sun exposure or an increased need due to age or lifestyle. The softgels are small and easy to swallow.
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the normal function of the immune system
- Vitamin D contributes to normal muscle function
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin D helps reduce the risk of falls associated with postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women aged 60 and older
What is vitamin D?
Vitamin D is a fat-soluble vitamin that belongs to the essential micronutrients. It occurs in various forms, of which D2 and D3 are the best known. Vitamin D is often added to food supplements in situations where additional intake is desired.
What is the difference between vitamin D2 and D3?
Vitamin D2 (ergocalciferol) is usually of plant origin, while D3 (cholecalciferol) generally comes from animal sources. D3 is the most commonly used form in supplements because of its high bioavailability and wide application.
In which foods is vitamin D found?
Vitamin D naturally occurs in a limited number of foods, such as certain types of oily fish, eggs, and fortified products like margarine or plant-based drinks. Intake through food can therefore vary per person and diet.
Why is vitamin D3 often taken with a meal?
Because vitamin D is a fat-soluble vitamin, it is often recommended to take it with a meal that contains fat. This can contribute to optimal absorption of the vitamin in the body.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Vitamin D3 (as cholecalciferol) | 125 µg | 2500% |
Vitamin D3 (cholecalciferol), flaxseed oil, gelatin, glycerin, purified water. Contains sulfite.
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