SwansonVitamin D3 High Potency
- ✓ Contains 1,000 IU (25 micrograms) vitamin D3 per capsule
- ✓ In the form of cholecalciferol
- ✓ Easy to take
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- ✓ Contains 1,000 IU (25 micrograms) vitamin D3 per capsule
- ✓ In the form of cholecalciferol
- ✓ Easy to take
- ✓ Ideal for daily use
- ✓ Available in various package sizes
Swanson Vitamins Vitamin D3 High Potency (30, 60 or 250 capsules) contains 25 mcg of vitamin D3 (cholecalciferol) per capsule. This supplement is suitable for adults who want to supplement their daily intake of vitamin D, for example 50+, pregnant women or during periods with little sunlight. The capsules are easy to take and available in packages of 30, 60 and 250 capsules, suitable for both short-term and long-term use.
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the normal function of the immune system
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin D contributes to normal muscle function
What is vitamin D?
Vitamin D is a fat-soluble vitamin that comes in different forms. Supplements often contain vitamin D3 (cholecalciferol), a form that is widely used due to its good absorption.
What is the difference between vitamin D2 and D3?
Vitamin D2 (ergocalciferol) comes from plant sources and is sometimes used in fortified foods. Vitamin D3 (cholecalciferol) originally comes from animal sources and is the form used in this supplement. The two forms differ slightly in structure and stability.
When is the best time to take vitamin D?
Vitamin D is often taken with a meal. This is because it is a fat-soluble vitamin, which means absorption in the body is better when combined with fats from food.
Can I use vitamin D3 all year round?
Yes, vitamin D3 can be taken daily by adults, especially if you belong to a risk group or during the autumn and winter months when exposure to sunlight is limited.
Why vitamin D3 and not D2?
Vitamin D3 (cholecalciferol) is biologically more active and is generally absorbed more efficiently than vitamin D2 (ergocalciferol).
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin D3 (as cholecalciferol) | 25 µg | 500% |
Rice flour (filler), gelatine (capsule), gum arabic, sucrose, vitamin d3 (cholecalciferol)
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