SwansonNatural E-400 268 mg

Vitamin E is a fat-soluble vitamin that naturally occurs in foods such as vegetable oils, nuts, seeds, and green vegetables. It is often used as a supplement, especially when dietary intake is low.

400 IU (International Units) corresponds to 268 mg of vitamin E. This amount is in each softgel of this supplement, in the natural form d-alpha-tocopheryl acetate.

This is the natural form of vitamin E, derived from plant sources. It is a commonly used form in supplements due to its wide applicability.

Vitamin E is fat-soluble and is therefore combined with an oil, such as soybean oil. This helps with the absorption of the vitamin in the body, especially when taken with a meal containing fat.

Extra vitamin E is often chosen by people who eat little vegetable oil, nuts, or seeds. People who are focused on their intake of antioxidants or fat-soluble vitamins also regularly choose a supplement to complement their diet.