SolgarVitamin E 268 mg/400 IU Complex
- ✓ Contains 268 mg (400 IU) natural vitamin E per softgel
- ✓ Supplemented with 18.5 mg mixed tocopherols
- ✓ Packaged in a dark glass container
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- ✓ Contains 268 mg (400 IU) natural vitamin E per softgel
- ✓ Supplemented with 18.5 mg mixed tocopherols
- ✓ Packaged in a dark glass container
- ✓ Only 1 softgel per day
- ✓ Available in packs of 50 or 100 softgels
Solgar Vitamin E 268 mg Complex (50 or 100 softgels) contains 268 mg (400 IU) of natural vitamin E (D-alpha tocopherol) per softgel, supplemented with 18.5 mg of mixed tocopherols (D-beta, D-gamma, D-delta, and D-alpha tocopherol). The vitamin E is derived from soya. The softgel is packaged in a dark glass container to protect it from oxygen, moisture, and light. The product is available in packs of 50 or 100 softgels, making it suitable for both short-term and long-term use. The recommended dosage is 1 softgel per day, preferably with a meal. The softgels are easy to take and fit easily into a daily routine.
- Vitamin E contributes to the protection of cells from oxidative stress
What is vitamin E?
Vitamin E is a fat-soluble vitamin that is naturally present in certain foods and is also available as a dietary supplement. Vitamin E is a collective name for a group of eight related compounds, with D-alpha tocopherol being the best known and most commonly used form.
In which foods does vitamin E naturally occur?
Vitamin E is naturally found in vegetable oils such as sunflower oil and wheat germ oil, in nuts and seeds such as almonds and sunflower seeds, and also in avocado and green leafy vegetables such as spinach.
What is the difference between D-alpha tocopherol and DL-alpha tocopherol?
D-alpha tocopherol is the natural form of vitamin E, whereas DL-alpha tocopherol is the synthetic form, which is made in a different way. This product contains the natural D-alpha tocopherol form.
What are mixed tocopherols?
Tocopherols are a group of eight naturally occurring compounds that together make up the vitamin E family, including alpha, beta, gamma and delta tocopherol. In food, these different forms are usually present together. In addition to D-alpha tocopherol, this product also contains the other forms (D-beta, D-gamma and D-delta tocopherol), added as mixed tocopherols.
Why is vitamin E often offered in a softgel?
Vitamin E is a fat-soluble ingredient, which means it dissolves better in fat than in water. Softgels are often used for formulas containing these kinds of fat-soluble or oil-based ingredients because the oil in the capsule matches the properties of the ingredient.
Why should this supplement be taken with a meal?
Vitamin E is fat-soluble, which means it is better absorbed together with fat from food than on an empty stomach. According to the manufacturer's instructions, this product should therefore preferably be taken with a meal.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Vitamin E (natural, D-alpha tocopherol) (400 IU) | 268 mg | 2233.33% |
| Mixed tocopherols (D-beta, D-gamma, D-delta and D-alpha tocopherol) | 18,5 mg | - |
Vitamin E, softgel (bovine gelatine, vegetable glycerine), bulking agents (safflower oil, vegetable oil), mixed tocopherols.
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