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Swanson Vitamins E-400 (60 softgels) is a vitamin E supplement in convenient softgels. Each softgel contains 180 mg of vitamin E in the form of dl-alpha-tocopheryl acetate. This is the form commonly used in supplements. The soft softgels are easy to swallow and, thanks to the practical once-a-day dosage, easy to fit into your daily routine.
Vitamin E is a fat-soluble vitamin that naturally occurs in foods such as vegetable oil, nuts, seeds, and green vegetables. It is often used as a dietary supplement, especially when intake through food is low.
200 IU (International Units) corresponds to 90 mg of vitamin E. This amount is found in each softgel of this supplement.
DL-alpha-tocopheryl acetate is a synthetic, stable form of vitamin E that is converted in the body into active vitamin E.
Extra vitamin E is often chosen by people who eat little vegetable oil, nuts, or seeds. People who focus on their intake of antioxidants or fat-soluble vitamins also regularly choose a supplement to complement their diet.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Vitamin E (as d-alpha-tocopheryl acetate) | 180.2 mg | 1501.67% |
Vitamin E (d-alpha-tocopheryl acetate), gelatin (sulfite), glycerin, water.
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