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Swanson Vitamins Natural E-200 (100 or 250 softgels) is a supplement with natural vitamin E in the form of d-alpha-tocopheryl acetate. Each softgel contains 134 mg (200 IU) of vitamin E and is easy to take thanks to the soft capsule. This formula is suitable for daily use. Available in packs of 100 or 250 softgels, ideal for short or long-term use.
Vitamin E is a fat-soluble vitamin that occurs naturally in foods such as nuts, seeds, vegetable oils (such as sunflower or wheat germ oil), leafy greens, and avocado. It is a collective name for multiple tocopherols and tocotrienols.
This supplement contains vitamin E as d-alpha-tocopheryl acetate, a natural and stable form that is well preserved in capsule form.
Natural vitamin E is indicated by a 'd-' in front of the name (such as d-alpha-tocopheryl), while synthetic variants begin with 'dl-'. Many people choose the natural form because it is more recognizable to the body.
Vitamin E is mainly found in vegetable oils and high-fat foods. With a low-fat diet or plant-based diet, some people choose supplementation through a supplement.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Vitamin E (as d-alpha-tocopheryl acetate) | 134.2 mg | 1118.33% |
Vitamin E (d-alpha-tocopheryl acetate), soybean oil, gelatin (capsule) sulfite, glycerin, purified water.
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