SwansonBeta-carotene
- ✓ Contains 3000 mcg beta-carotene per softgel
- ✓ Derived from plant source
- ✓ Softgels are small and easy to swallow
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- ✓ Contains 3000 mcg beta-carotene per softgel
- ✓ Derived from plant source
- ✓ Softgels are small and easy to swallow
- ✓ Available in packs of 100 or 250 softgels
- ✓ Ideal for daily use
Swanson Vitamins Beta-carotene (100 and 250 softgels) is a supplement containing beta-carotene, a plant pigment that naturally occurs in vegetables and fruit. Each softgel contains a consistent dose of 10,000 IU. The product is suitable for people who want to supplement their daily intake of carotenoids with a simple source. The small softgels are easy to swallow, making them practical for daily use.
What exactly is beta-carotene?
Beta-carotene is a natural pigment found in orange and green vegetables. It belongs to the group of carotenoids, substances found in plants that are often brightly colored.
Why do people use beta-carotene as a supplement?
Some people choose to take a beta-carotene supplement to complement a diet that contains few vegetables or colorful plant-based foods.
Which foods naturally contain beta-carotene?
Beta-carotene is found in carrots, pumpkin, sweet potato, spinach, kale, and mangoes, among others. It is mainly present in orange, yellow, and dark green vegetables and fruits.
What is the difference between beta-carotene and other carotenoids?
Beta-carotene is one of the best-known carotenoids. There are also others, such as lutein and lycopene, which are found in other types of plants and have different functions in nutrition.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Beta-carotene 10,000 IU (= 6,000 µg) | 6000 mcg | - |
Beta-carotene, soy oil, gelatin, glycerin, purified (deionized) water, soy lecithin, yellow beeswax, dl-alpha-tocopherol.
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