Metabolic MaintenanceDIM Complex
- ✓ Contains 100 mg DIM per capsule, derived from cruciferous vegetables
- ✓ With 120 mg vitamin C and 27 mg vitamin E
- ✓ Includes vitamin B6, B12 and folate
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- ✓ Contains 100 mg DIM per capsule, derived from cruciferous vegetables
- ✓ With 120 mg vitamin C and 27 mg vitamin E
- ✓ Includes vitamin B6, B12 and folate
- ✓ Only 1-2 capsules per day
- ✓ 60 capsules per package, enough for 1 to 2 months
Metabolic Maintenance® DIM Complex (60 capsules) is a combination of 100 mg di-indolylmethane (DIM) per capsule, along with vitamin C, vitamin E, vitamin B6, vitamin B12, folate, NAC, calcium-D-glucarate, and citrus bioflavonoids. DIM is a substance derived from natural compounds in vegetables such as broccoli and Brussels sprouts. The formula contains various nutrients that are commonly used together in supplements.
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin E contributes to the protection of cells from oxidative stress
- Folate contributes to normal blood formation
What is DIM and where does it come from?
DIM stands for di-indolylmethane. It is a substance derived from indole compounds found in cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts, and kale. DIM itself is not present directly in food, but is a well-known derivative of indole-3-carbinol, a natural plant compound found in these types of vegetables.
What exactly is calcium-D-glucarate?
Calcium-D-glucarate is a compound of calcium with glucaric acid, a substance that naturally occurs in fruits and vegetables such as apples, oranges, broccoli, and cabbages. In supplement form, it is often used as a powder, standardized for purity.
What are citrus bioflavonoids?
Citrus bioflavonoids are plant compounds found mainly in the peel and the white part (the 'pith') of citrus fruits, such as oranges, grapefruits, and lemons. They also partly give these fruits their bitter taste.
Why are citrus bioflavonoids often combined with vitamin C?
Because bioflavonoids and vitamin C often occur together in natural foods, they are also frequently added together to supplements. In citrus fruits, both are naturally present in high concentrations.
What is the difference between natural and synthetic vitamin E?
The natural form (d-alpha) is derived from vegetable oils, whereas the synthetic form (dl-alpha) is made artificially. The natural variant is often chosen because of its purity and recognition in the ingredient list.
What is the difference between folic acid and folate?
Folic acid is the synthetic form of vitamin B11, while folate is the natural form. In this supplement, folate is used as L-5-methyltetrahydrofolate (also known as 5-MTHF), an active variant that is already found in many foods.
What does 'DFE' mean in relation to folate?
DFE stands for ‘Dietary Folate Equivalent’. That is a way to compare different forms of folate/folic acid to each other. In the EU, this vitamin is stated in mcg and not in DFE.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin B6 (as pyridoxine-HCl) | 5 mg | 357.14% |
| Folate (200 mcg as L-5-methyltetrahydrofolate, calcium salt) | 200 µg | 100% |
| Vitamin B12 (as methylcobalamin) | 200 µg | 8000% |
| Vitamin C (as ascorbic acid) | 120 mg | 150% |
| Diindolylmethane (DIM) | 100 mg | - |
| Vitamin E (as d-alpha-tocopheryl succinate) | 27 mg | 225% |
| NAC (N-acetyl-L-cysteine) | 100 mg | - |
| Citrus bioflavonoids (standardized to 25% bioflavonoids) | 100 mg | - |
| Calcium-D-glucarate | 100 mg | - |
Ascorbic acid, d-alpha-tocopheryl succinate, pyridoxine-HCl, L-5-methyltetrahydrofolate (calcium salt), methylcobalamin, di-indolylmethane (DIM), N-acetyl-L-cysteine, citrus bioflavonoids, calcium-D-glucarate, vegetarian cellulose capsule, L-leucine.
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