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Bonusan Vitamin D3 75 Vegan (60 softgels) contains vitamin D3 in the form of plant-based cholecalciferol, sourced from algae. Each softgel provides 75 mcg (3000 IU) of vitamin D3, dissolved in 297 mg olive oil (Olea europaea). The capsule shell is made from cassava, making the product completely plant-based and suitable for vegetarians and vegans. The recommended dosage is 1 softgel per day, to be taken during or just after a meal. When using 1 softgel daily, a pack of 60 softgels will last about two months.
Vitamin D3 is a fat-soluble vitamin that is naturally found in certain foods, such as oily fish and eggs.
Vitamin D2 is sourced from yeasts and mushrooms, while vitamin D3 usually comes from animal sources, such as wool fat (lanolin). This product contains a plant-based form of vitamin D3, extracted from algae.
Vitamin D3 is a fat-soluble vitamin. Therefore, it is recommended to take the softgel during or just after a meal.
Vitamin D3 is fat-soluble and is therefore often offered dissolved in an oil, such as olive oil.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Vitamin D3 (as plant-based cholecalciferol) | 75 µg | 1500% |
| Olive oil (Olea europaea) | 297 mg | - |
Olive oil, capsule shell (cassava starch, glycerol, water), vitamin D3 (cholecalciferol).
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