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Bonusan Valeriana-Melissa extract (90 capsules) is a herbal formula with standardized extracts of valerian root (Valeriana officinalis) and lemon balm (Melissa officinalis). Each capsule contains a concentrated extract equivalent to 960 mg dried valerian root and 480 mg lemon balm. Thanks to the standardized extracts, the supplement provides a consistent composition. With a recommended daily intake of only 1 to 2 capsules, the supplement is easy to take and simple to combine with other dietary supplements.
Lemon balm (Melissa officinalis) is an aromatic herb from the mint family. The plant is known for its fresh lemon-like scent and has been used for centuries in herbal teas and preparations.
Lemon balm originates from Southern Europe and the Mediterranean region, but today it is cultivated in many parts of Europe and other temperate climates.
Valerian (Valeriana officinalis) is a perennial plant whose root is mainly used in herbal preparations. The plant naturally grows in Europe and parts of Asia.
Valerian naturally grows in moist grasslands and along waterways in Europe and Western Asia. Nowadays the plant is also cultivated for use in herbal extracts.
The capsules can be taken at any preferred time with water, preferably during or right after a meal.
Do not use this supplement if you are sensitive to any of the ingredients. During pregnancy, breastfeeding, when taking medication or under medical supervision, it is advisable to first consult a doctor or healthcare professional.
| Composition per serving (2 capsules) | RI* | |
|---|---|---|
| Real valerian root extract (Valeriana officinalis radix), standardized to at least 0.8% valeric acid | 320 mg | - |
| Lemon balm leaf extract (Melissa officinalis folia), standardized to at least 5% rosmarinic acid | 160 mg | - |
Filler (microcrystalline cellulose), Valeriana officinalis, capsule shell (hydroxypropylmethylcellulose), Melissa officinalis, anti-caking agent (magnesium salts of fatty acids).
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