BlueprintCeremonial Grade Matcha

100% pure, organic Japanese matcha powder without sugar, flavorings, or fillers. It is made from the first harvest of shade-grown tea leaves, stone-ground into a fine powder. One ingredient, nothing else.

This matcha is made from the youngest, most shaded leaves of the first harvest. This gives a bright green color and a higher content of L-theanine and chlorophyll. Regular matcha is often more bitter and better suited for baking than for drinking pure.

Yes, matcha naturally contains 50 to 70 mg of caffeine per serving.

Put 2 grams (1 scoop) in a cup, add 60 to 120 ml hot water (70-80°C, not boiling), and whisk vigorously for 15 to 30 seconds with a matcha whisk or milk frother until frothy. Add more hot water or frothed plant-based 'milk' to taste.

Matcha naturally combines two substances that are central in the protocol: caffeine (about 60 mg per serving) and L-theanine (30 mg per serving). Additionally, matcha contains catechins (including EGCG), a group of polyphenols. It fits within the principle that every intake should deliver measurable nutritional value.

Yes. Tea, and matcha in particular, can naturally contain lead and other heavy metals depending on its origin and cultivation. Blueprint tests each batch for heavy metals, contaminants, and nutritional value.