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Applied Nutrition Creatine Monohydrate Gummies (80 gummies) contain 3 g of creatine monohydrate per daily serving of 4 gummies. You can simply chew them, with no need to measure powder or make a shake. This makes them easy to fit into your daily routine, and you can take them with you wherever you go. The gummies are suitable for vegans and are Halal-certified. They are available in Blue Raspberry, Cola, Cherry and Blackcurrant flavours, and one pack lasts about 20 days.
Creatine monohydrate is creatine bound to one water molecule. It is the most widely used form of creatine in supplements. Creatine naturally occurs in meat and fish. The name comes from the Greek word 'kreas', meaning meat, because the substance was first discovered in meat in 1832.
A common maintenance dose of creatine monohydrate is 3 to 5 grams per day. A serving of 4 gummies provides 3 grams of creatine.
Pure Creatine Gummies are soft chewable gummies containing creatine monohydrate. They are intended as an alternative to traditional creatine supplements in powder or capsule forms, offering a convenient and tasty way to take creatine.
The gummies contain creatine monohydrate, the same form as in powder or capsule products. The difference lies in the form and ease of use, not in the active ingredient.
The sweet taste in these gummies comes from crystal sugar and glucose syrup, two commonly used ingredients in foods. These natural sugars are combined with fruit pectin and water to give the gummies their characteristic texture and flavour.
| Composition per serving (4 gummies) | Amount | RI* |
|---|---|---|
| Creatine monohydrate | 3000 mg | - |
Creatine monohydrate, crystal sugar, glucose syrup, water, fruit pectin, flavouring, coating (MCT oil, carnauba wax)
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