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21st Century One Daily Men’s Health (100 tablets) contains a combination of vitamins, minerals and lycopene in a daily formula for men. The formula includes vitamin A, vitamin C, vitamin D3 and vitamin E, supplemented with all B vitamins such as vitamin B1, B2, B3, B6, B12, biotin and folic acid. In addition, the formula contains minerals such as magnesium, calcium, zinc, selenium and iodine, combined with 300 mcg lycopene per tablet. Thanks to the dosage of just 1 tablet per day, the supplement is easy to use daily.
Vitamin D2 is usually derived from plant sources such as yeast or mushrooms, while vitamin D3 often comes from animal sources such as lanolin from sheep's wool.
Calcium carbonate contains a relatively high amount of elemental calcium per dosage and is therefore widely used in compact tablet formulas.
DL-alpha-tocopheryl acetate is a synthetic, stable form of vitamin E that is often used in supplements.
Lycopene is a natural red pigment found in tomatoes, watermelon, pink grapefruit, and other red-colored vegetables and fruits.
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Beta-carotene | 90 mg | - |
| Vitamin A (as acetate) | 810 µg | 101.25% |
| Vitamin C (as ascorbic acid) | 99 mg | 123.75% |
| Vitamin D3 (as cholecalciferol) | 25 µg | 500% |
| Vitamin E (as dl-alpha-tocopheryl acetate) | 15 mg | 125% |
| Vitamin K (as phytonadione) | 30 µg | 40% |
| Vitamin B1 (as thiamine mononitrate) | 1.32 mg | 120% |
| Vitamin B2 (riboflavin) | 1.43 mg | 102.14% |
| Vitamin B3 (as niacinamide) | 17.6 mg | 110% |
| Vitamin B5 (as d-calcium pantothenate) | 15.5 mg | 258.33% |
| Vitamin B6 (as pyridoxine HCl) | 2.17 mg | 155% |
| Biotin | 43 µg | 86% |
| Folic acid | 240 µg | 120% |
| Vitamin B12 (as cyanocobalamin) | 6.24 µg | 249.6% |
| Calcium (as calcium carbonate) | 210 mg | 26.25% |
| Iodine (as potassium iodide) | 150 µg | 100% |
| Magnesium (as magnesium oxide) | 120 mg | 32% |
| Zinc (as zinc oxide) | 11 mg | 110% |
| Selenium (as sodium selenate) | 55 µg | 100% |
| Copper (as copper oxide) | 0.9 mg | 90% |
| Manganese (as manganese sulfate) | 2.3 mg | 115% |
| Chromium (as chromium chloride) | 35 µg | 87.5% |
| Lycopene | 300 mcg | - |
Vitamin A (acetate), beta-carotene, vitamin C (ascorbic acid), vitamin D3 (cholecalciferol), vitamin E (dl-alpha-tocopheryl acetate), vitamin K (phytomenadione), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin B3 (niacinamide), vitamin B6 (pyridoxine HCl), folate (folic acid), vitamin B12 (cyanocobalamin), biotin, pantothenic acid (d-calcium pantothenate), calcium carbonate, potassium iodide, magnesium oxide, zinc oxide, sodium selenate, copper oxide, manganese sulfate, chromium chloride, lycopene, cellulose, starch, stearic acid, gum acacia, croscarmellose sodium, dicalcium phosphate, gelatin, magnesium silicate, magnesium stearate, polyethylene glycol, polysorbate, polyvinyl alcohol, silicon dioxide.
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