21st CenturyCalcium, Magnesium, Zinc + Vitamin D3
- ✓ Contains 1000 mg calcium per daily dose
- ✓ With 400 mg magnesium and 15 mg zinc
- ✓ Supplemented with 10 mcg vitamin D3 per daily dose
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- ✓ Contains 1000 mg calcium per daily dose
- ✓ With 400 mg magnesium and 15 mg zinc
- ✓ Supplemented with 10 mcg vitamin D3 per daily dose
- ✓ Daily dose consists of 3 tablets
- ✓ Contains 90 or 250 tablets per package
21st Century Calcium, Magnesium, Zinc + Vitamin D3 (90 or 250 tablets) combines 1000 mg calcium, 400 mg magnesium, 15 mg zinc and 10 mcg vitamin D3 per daily dose of 3 tablets. This formula contains a combination of essential minerals and vitamin D3 in a practical daily composition. The supplement is suitable for people who consciously choose multiple nutrients in one formula.
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin D contributes to the normal function of the immune system
- Zinc contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal skin
- Zinc contributes to the maintenance of normal nails
- Zinc contributes to the protection of cells from oxidative stress
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to normal psychological function
- Magnesium contributes to the reduction of fatigue and tiredness
What is calcium?
Calcium is a mineral commonly found in foods such as dairy products, cheese, yogurt, kale, broccoli, sesame seeds and almonds. It is often used in supplements that combine multiple minerals.
Where is magnesium naturally found?
Magnesium is naturally found in foods such as nuts, seeds, cocoa, whole grains, spinach and legumes. It is a popular mineral in daily supplement formulas.
What is zinc?
Zinc is a trace element found in foods such as meat, shellfish, pumpkin seeds, nuts and whole grain products. It is often added to multimineral formulas.
What is vitamin D3?
Vitamin D3, also known as cholecalciferol, is a form of vitamin D that is often used in dietary supplements. Vitamin D3 is naturally found in foods such as fatty fish, eggs and cod liver oil.
What is the difference between vitamin D2 and vitamin D3?
Vitamin D2 is usually obtained from plant sources such as yeast or mushrooms, while vitamin D3 is often derived from animal sources such as lanolin from sheep's wool. Both forms are used in dietary supplements.
| Composition per serving (3 tablets) | Amount | RI* |
|---|---|---|
| Vitamin D3 (as cholecalciferol) | 10 µg | 200% |
| Calcium (as calcium carbonate) | 1000 mg | 125% |
| Magnesium (as magnesium oxide) | 400 mg | 106.67% |
| Zinc (as zinc oxide) | 15 mg | 150% |
Calcium carbonate, magnesium oxide, zinc oxide, vitamin D3 (cholecalciferol), cellulose, croscarmellose sodium, acacia gum, magnesium silicate, magnesium stearate, polyethylene glycol, polyvinyl alcohol, silicon dioxide, stearic acid, titanium dioxide.
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