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NOW Foods Mega D-3 & MK-7 (60 and 120 capsules) offers a combination of vitamin D3 and K2 in one capsule. Vitamin D3 (cholecalciferol) is known as a biologically active form of vitamin D, and vitamin K2 (as menaquinone-7 or MK-7) is a bioavailable form of vitamin K.Â
The combination provides two vitamins that work together in a high dosage.
For adults with an increased need for vitamin D, such as with little sunlight, darker skin, or the elderly. Long-term use only on the advice of a doctor. Not suitable for children or pregnant women.
Consult your doctor or pharmacist before using a vitamin K2 supplement if you are taking coumarin derivatives (anticoagulants such as warfarin, acenocoumarol, and phenprocoumon).
This product is highly dosed (125 mcg vitamin D). For long-term use, take the capsules every other day unless otherwise advised by a doctor.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin D (as D3 cholecalciferol, derived from lanolin) (5,000 IU) | 125 µg | 2500% | 
| Vitamin K2 (as menaquinone-7 (MK-7) (MenaQ7®, derived from chickpea) | 180 µg | 240% | 
Vitamin D (as D3 Cholecalciferol, from lanolin), Vitamin K2 (as Menaquinone-7, MK-7), microcrystalline cellulose, hypromellose (cellulose capsule), and silicon dioxide.
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