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Nordic Naturals Ultimate Omega Xtra (60 softgels) is an EPA-dominated omega-3 supplement with 25 mcg (1000 IU) vitamin D3 (cholecalciferol). Each daily dose provides 1480 mg omega-3 fatty acids, of which 850 mg EPA (eicosapentaenoic acid) and 425 mg DHA (docosahexaenoic acid). The fish oil is sourced from 100% wild-caught anchovies and sardines, with the addition of mackerel and herring.
Vitamin D3 is mainly found in animal products such as oily fish (salmon, mackerel), eggs, and liver. In the Netherlands, it is also added to some fat products such as margarine.
Vitamin D3 (cholecalciferol) is the biologically available form of vitamin D and is often used in supplements due to its good absorption. In this product, it is dissolved in olive oil.
EPA and DHA are both omega-3 fatty acids but differ slightly in structure and use. EPA is often more abundantly dosed in general formulas, while DHA is more commonly found in formulas aimed at specific groups such as pregnant women.
Composition per serving (2 soft gels) | RI* | |
---|---|---|
Vitamin D3 (cholecalciferol) | 25 µg | 500% |
Total omega-3 fatty acids (from fish oil) | 1480 mg | - |
of which eicosapentaenoic acid (EPA): | 850 mg | - |
of which docosahexaenoic acid (DHA): | 425 mg | - |
Purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), softgel capsule (gelatin, glycerine, water, natural flavor), natural flavor, RRR-alpha-tocopherol (antioxidant), vitamin D3 (olive oil, cholecalciferol), rosemary extract (a natural preservative).
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