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Nordic Naturals Ultimate Omega (60, 120 or 180 softgels) is a highly concentrated omega-3 supplement with a high content of EPA and DHA. Each daily dose provides 1280 mg of omega-3 fatty acids, including 650 mg EPA (eicosapentaenoic acid) and 450 mg DHA (docosahexaenoic acid). The fish oil comes from 100% wild-caught anchovies, sardines, mackerel and herring.
The natural lemon flavor helps to neutralize the typical fish taste, making it more pleasant to use—especially for people sensitive to smell or aftertaste.
EPA and DHA are naturally found in oily fish such as herring, sardines, mackerel, anchovies, and salmon. Plant-based sources generally do not contain EPA or DHA.
Many people combine Ultimate Omega with other dietary supplements, such as multivitamins. Pay attention to your total fatty acid intake and consult professional advice if in doubt, especially when using multiple omega-3 products.
Composition per serving (2 soft gels) | RI* | |
---|---|---|
Total omega-3 fatty acids (from fish oil) | 1280 mg | - |
of which eicosapentaenoic acid (EPA): | 650 mg | - |
of which DHA (docosahexaenoic acid): | 450 mg | - |
Purified deep-seaFISH oil (from anchovies, sardines, mackerel and herring), softgel capsule (gelatin, glycerin, water, natural flavor), RRR-alpha-tocopherol (antioxidant), rosemary extract (a natural preservative).
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