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More infoNordic Naturals EPA Xtra (60 softgels) is an omega-3 supplement with a very high content of EPA (eicosapentaenoic acid) per serving. This formula contains 1640 mg of total omega-3 fatty acids, of which 1060 mg EPA and 260 mg DHA (docosahexaenoic acid). The fish oil is derived from 100% wild-caught anchovies, sardines, mackerel, and herring. The natural lemon flavor makes taking it more pleasant and reduces the typical fishy taste.Â
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EPA is mainly found in fatty fish such as herring, sardines, anchovies, and mackerel. For those who eat little fish or have a one-sided diet, a supplement can help to supplement the omega-3 intake. The choice for supplements depends on personal preference, diet, and lifestyle.
The fish oil is sourced from sustainably caught anchovies, sardines, mackerel, and herring. These species are low on the food chain, which contributes to lower accumulation of contaminants.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are both omega-3 fatty acids that naturally occur in fatty fish. The main difference lies in their proportions, molecular structure, and role in nutrition.
| Composition per serving (2 soft gels) | RI* | |
|---|---|---|
| Total omega-3 fatty acids | 1640 mg | - |
| of which eicosapentaenoic acid (EPA): | 1060 mg | - |
| of which docosahexaenoic acid (DHA): | 260 mg | - |
Purified deep-sea FISH oil (from anchovies, sardines, mackerel, and herring), softgel capsule (gelatin, glycerin, water, natural flavoring), natural flavoring, RRR-alpha-tocopherol (antioxidant), rosemary extract (a natural preservative).
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