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Nature's Way AM/PM Menopause Formula (60 tablets) consists of a unique day and night formula with a blend of extracts such as black cohosh, valerian, green tea and ginseng. This formula is designed for women and contains specially tailored ingredients for morning and evening, divided between separate tablets.
*Health claim pending European approval.
The AM tablet contains selected nutrients for use during the day, while the PM tablet contains ingredients tailored for intake in the evening.
This formula contains no animal ingredients and is suitable for vegetarians.
Black cohosh is a plant originally from North America. Other names include Cimicifuga racemosa, Actaea racemosa, raceme black cohosh, female root, and black cohosh.
Pregnant women, breastfeeding women, children, and people with liver disease or breast cancer are advised not to take this supplement. Be careful when using medication. For more information, read the warnings on this page or on the packaging.
Sunphenon® is a brand name for a standardized green tea extract. It contains a controlled amount of caffeine and especially catechins (including EGCG), which are natural compounds in green tea.
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Morning formula: | . | - |
| Green tea (leaf) extract (Sunphenon®), standardized to 20% caffeine (50 mg) | 250 mg | - |
| Asian ginseng extract (root), standardized to 7% ginsenosides (7 mg) | 100 MG | - |
| Black cohosh extract (root and rhizome), standardized to 2.5% triterpene glycosides (0.5 mg) | 20 MG | - |
| Evening formula: | . | - |
| Valerian extract (root), standardized to 0.8% valeric acids (1.6 mg) | 200 MG | - |
| Hop extract (flower) | 100 MG | - |
| L-Theanine (Suntheanine®) | 50 MG | - |
| Black cohosh extract (root and rhizome), standardized to 2.5% triterpene glycosides (0.5 mg) | 20 mg | - |
Ingredients (AM formula):
Green tea (leaf) extract (Sunphenon®) standardized to 20% caffeine; Asian ginseng (root) extract standardized to 7% ginsenosides; Black cohosh (root, rhizome) extract standardized to 2.5% triterpene glycosides, cellulose, sodium croscarmellose, stearic acid, hypromellose, magnesium stearate, silicon dioxide, glycerine.
Ingredients (PM formula):
Valerian (root) extract standardized to 0.8% valerenic acids; Hop (flower) extract; L-Theanine (Suntheanine®); Black cohosh (root, rhizome) extract standardized to 2.5% triterpene glycosides, cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerine, silicon dioxide, carrot and paprika colorant.
Take 1 brown tablet
n/a
n/a
Take 1 purple tablet 30-60 minutes before bedtime
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