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Bonusan Multi Vital Forte Teen Active (60 capsules) is a multivitamin specially formulated for teenagers. It contains a mix of vitamins and minerals, including vitamin B6, B12 and folic acid in a well-absorbable form. In addition, natural ingredients such as beta-carotene, citrus bioflavonoids and bamboo extract have been added. This multivitamin is suitable for teens with an active lifestyle or when there is an increased need for nutrients.Â
An active form is a specific type of vitamin that has already undergone a certain process. These forms are often added to supplements to indicate that it is a directly usable structure, as known from certain foods or technical applications in supplement development.
Vitamin K1 (phylloquinone) and K2 (menaquinone-7) belong to the same vitamin group, but differ in structure and origin. K1 is mainly found in green leafy vegetables, while K2 comes from fermented products or certain animal sources. This supplement contains both forms, so it is a combined composition.
Vitamin D2 (ergocalciferol) is a form of vitamin D usually derived from plant sources. Vitamin D3 (cholecalciferol) is mostly obtained from animal sources. D3 is the form used in this supplement.
Taking capsules with a meal is practical because it fits well with mealtimes and makes it easier to fit into your daily routine. In addition, this supplement also contains fat-soluble vitamins, and taking it with a meal makes it easier to use in combination with other nutrients.
Choline is a nutrient also found in eggs and liver. In this supplement, choline is included in the form of choline bitartrate (VitaCholine®), a stable and commonly used form in supplements.
Inositol is a substance found in fruits, beans and grains, among other things. It is regularly added to supplements to support a broad formula.
Citrus bioflavonoids are substances that are naturally found in citrus fruits. In this supplement, they are standardized to at least 95% hesperidin and are often used as a plant-based additive.
| Composition per serving (2 capsules) | RI* | |
|---|---|---|
| Natural beta-carotene (of which vitamin A 150 mcg) | 1.8 mg | - |
| Vitamin B1 (as thiamine hydrochloride) | 2.9 mg | 263.64% |
| Vitamin B2 (as riboflavin) | 2.9 mg | 207.14% |
| Vitamin B3 (as nicotinamide) | 19 mg | 118.75% |
| Vitamin B5 (as calcium pantothenate) | 11 mg | 183.33% |
| Active vitamin B6 (as pyridoxal-5'-phosphate) | 3.2 mg | 228.57% |
| D-Biotin | 100 µg | 200% |
| Folic acid | 300 µg | 150% |
| Active vitamin B12 (as methylcobalamin and adenosylcobalamin/dibencozide) | 10 µg | 400% |
| Choline (as choline bitartrate, VitaCholine®) | 10 mg | - |
| Inositol | 15 mg | - |
| Para-aminobenzoic acid (PABA) | 10 mg | - |
| Vitamin C (as magnesium ascorbate) | 45 mg | 56.25% |
| Citrus bioflavonoids (standardized to at least 95% hesperidin) | 10 mg | - |
| Vitamin D3 (as cholecalciferol) (800 IU) | 20 µg | 400% |
| Natural vitamin E (as D-alpha-tocopheryl hydrogen succinate) (41 IU) | 34 mg | 283.33% |
| Natural mixed tocopherols | 10 mg | - |
| Vitamin K1 (as phylloquinone) | 30 µg | 40% |
| Vitamin K2 (as menaquinone-7, K2VITAL®) | 20 µg | 26.67% |
| Magnesium (as magnesium carbonate) | 70 mg | 18.67% |
| Zinc (as zinc citrate) | 7 mg | 70% |
| Iron (as iron fumarate) | 5 mg | 35.71% |
| Manganese (as manganese citrate) | 1 mg | 50% |
| Boron (as sodium borate) | 2 mg | 13.33% |
| Copper (as copper bisglycinate) | 0.8 mg | 80% |
| Iodine (from Laminaria digitata, kelp) | 90 µg | 60% |
| Chromium (as chromium picolinate) | 63 µg | 157.5% |
| Selenium (as seleno-L-methionine) | 60 µg | 109.09% |
| Molybdenum (as ammonium molybdate) | 65 µg | 130% |
| Methylsulfonylmethane (MSM) | 15 mg | - |
| Dimethylaminoethanol (DMAE) | 10 mg | - |
| Bamboo tabashir extract (Bambusa arundinacea), standardized to at least 75% silica | 10 mg | - |
Magnesium carbonate, oyster shell granulate, capsule shell (hydroxypropyl methylcellulose), magnesium ascorbate, rice extract, D-alpha tocopheryl hydrogen succinate, natural mixed tocopherols, dimethylaminoethanol bitartrate, choline bitartrate, zinc citrate, nicotinamide, beta-carotene, Laminaria digitata (kelp), sodium borate, citrus bioflavonoids, iron fumarate, inositol, methylsulfonylmethane, calcium D-pantothenate, seleno-L-methionine, Bambusa arundinacea, para-aminobenzoic acid, menaquinone-7, cholecalciferol, copper bisglycinate, pyridoxal-5'-phosphate, D-biotin, thiamine hydrochloride, manganese citrate, riboflavin, phylloquinone, chromium picolinate, folic acid, ammonium molybdate, adenosylcobalamin, methylcobalamin.
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