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Applied Nutrition Calcium & Vitamin K2 (60 capsules) contains a carefully composed blend of calcium and vitamin K2 (as menaquinone-7). The formula is designed for people with an active lifestyle or those focused on long-term health. With one package you have a month's supply for daily use.
Vitamin K1 mainly comes from green leafy vegetables, while vitamin K2 (like MK-7) often comes from fermented sources and is chosen for its longer presence in the body.
Foods rich in calcium include dairy products such as milk, yogurt, and cheese, but also plant-based sources such as broccoli, kale, almonds, and fortified plant-based drinks such as soy milk.
A supplement can be useful when it is difficult to get enough through food, for example due to increased needs, dietary restrictions, or a busy lifestyle.
| Composition per serving (2 capsules) | RI* | |
|---|---|---|
| Calcium (as -bisglycinate) | 440 mg | 55% | 
| Vitamin K2 (as MK-7) | 75 µg | 100% | 
Magnesium carbonate, calcium bisglycinate, capsule (Hydroxypropylmethylcellulose, colorant (Brilliant Blue)), vitamin K2 (as Menaquinone-7), anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
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