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Solgar Vitamin K-2 100 mcg (50 capsules) contains 100 mcg of vitamin K2 per capsule in the form of menaquinone-7. This supplement is suitable for adults who consciously want to complement their daily diet with vitamin K.
MK-7 stands for menaquinone-7, a form of vitamin K2 known for its high bioavailability and longer half-life in the body.
Vitamin K1 (phylloquinone) is mainly found in green leafy vegetables. Vitamin K2 (menaquinone-7) is predominantly found in fermented foods.
Vitamin K2 affects blood clotting. This can be adverse when using coumarin derivatives (vitamin K antagonists) due to opposing effects.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin K-2 (as menaquinone-7, contains soy and milk ingredients) | 100 µg | 133.33% |
Filler (dicalcium phosphate), vegetable capsule (hydroxypropylmethylcellulose), dextrin, sunflower oil, anti-caking agents (vegetable magnesium stearate, silicon dioxide), crosslinked cellulose gum, vitamin K2 (soy, milk).
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