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Vitals Vitamin K2 90 mcg (60 capsules) contains 90 mcg of vitamin K2 per capsule, in the form of menaquinone-7 (MK-7). This product uses K2VITAL™ DELTA, a raw material from the Norwegian producer Balchem in which the vitamin K2 is completely encapsulated with a protective layer. In this way, the vitamin remains stable, even in combination with other ingredients. The MK-7 consists of more than 99.7% of the natural trans form, the form in which MK-7 is also found in food. Take 1 to 2 capsules per day with water during a meal that contains fat, so the packaging lasts for 30 to 60 days. The capsules are plant-based and suitable for vegetarians and vegans.
Vitamin K2 is a fat-soluble vitamin, also called menaquinone (abbreviated as MK). Vitamin K2 exists in various forms. The best-known forms are MK-4, MK-7, MK-8 and MK-9.
Vitamin K1 (phylloquinone) is mainly found in green leafy vegetables such as spinach, kale and broccoli. Vitamin K2 (menaquinone) is produced by certain bacteria during fermentation. K2 is therefore mainly found in fermented foods and in certain cheeses. This product contains vitamin K2.
MK-7 is naturally found mainly in natto, a Japanese dish made from fermented soybeans. Other forms of vitamin K2, such as MK-8 and MK-9, are present in smaller amounts in quark and hard cheeses.
Natto is a traditional Japanese dish made from soybeans fermented with bacteria. Natto has a strong, distinctive taste and a sticky texture. As a result, it is rarely eaten in Western cuisine.
K2VITAL™ DELTA is a vitamin K2 raw material from the Norwegian producer Balchem. With a patented process, called micro-encapsulation, the vitamin K2 is completely coated with a protective layer. This is important because vitamin K2 is not stable in itself and the content can quickly decrease in combination with minerals or certain excipients.
Vitamin K2 is a fat-soluble vitamin. This means that the vitamin dissolves in fat and not in water. Therefore, the manufacturer recommends taking the capsules with a meal that contains fat, such as a meal with fish, meat, eggs, cheese, nuts or a dish prepared with oil or butter.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin K2 (menaquinone-7, K2Vital®Delta) | 90 µg | 120% |
Rice flour (Oryza sativa), plant-based capsule (pullulan, from fermented starch), vitamin K2.
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