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NOW Foods Vitamin D3 & K2 (120 capsules) combines two commonly used fat-soluble vitamins in one supplement. Each capsule contains 25 micrograms of vitamin D3 (cholecalciferol) and 45 micrograms of vitamin K2 (menaquinone-4). This makes it convenient for anyone wanting to take these vitamins in a fixed ratio. The capsules are easy to swallow and may be used once or twice daily. Thanks to the combination in one formula, it is simple to incorporate into a daily routine.
Vitamin K1 (phylloquinone) is mainly found in green leafy vegetables. K2 (menaquinone) is a form naturally present in fermented foods and animal products.
No, the vitamin D-3 in this product is derived from lanolin, a substance from sheep's wool, which makes it unsuitable for vegetarians or vegans.
1,000 IU stands for International Units, which equals 25 micrograms of vitamin D3 per capsule. This is a commonly used daily amount in supplement form.
Both vitamin D and K are fat-soluble vitamins. Taking them with a meal containing fats aids in efficient absorption in the body.
Menaquinone-4 is a specific form of vitamin K2 that is quickly absorbed and widely used in supplements. MK-4 differs from MK-7 in structure and usage frequency.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin D3 (cholecalciferol) (1000 IU) | 25 mcg | 500% |
| Vitamin K2 (menaquinone-4) | 45 µg | 60% |
Vitamin D3 (cholecalciferol), vitamin K2 (menaquinone-4), rice flour, hypromellose (vegetarian capsule), ascorbyl palmitate, silicon dioxide.
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