Is taurine the same as taurate?
No, taurine and taurate are not the same. Magnesium taurate is a compound of taurine with magnesium. This means it contains both taurine and a source of magnesium, whereas taurine itself is an amino acid without added minerals.
What is the difference between taurine and other amino acids?
Taurine differs from many other amino acids because it is not a building block of proteins. Most amino acids are used to build proteins, but taurine is mainly found in free form in food.
What does ‘semi-essential amino acid’ mean?
A semi-essential amino acid is an amino acid that can be obtained from food as well as present in the body under certain conditions. The need for it can vary per person and situation.