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No, taurine and taurate are not the same. Magnesium taurate is a compound of taurine with magnesium. This means it contains both taurine and a source of magnesium, whereas taurine by itself is an amino acid without additional minerals.
Taurine differs from many other amino acids because it is not a building block for proteins. Most amino acids are used to build proteins, but taurine primarily exists in free form in food.
A semi-essential amino acid is an amino acid that can both be obtained through diet and be present in the body under certain conditions. The need for it can vary depending on the person and circumstances.
Composition per serving (2 capsules) | RI* | |
---|---|---|
Taurine | 1000 mg | - |
Taurine, anti-caking agent (rice fibers), vegetable capsule (pullulan, from fermented cassava starch).
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