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Taurine is a sulfur-containing amino acid.
Taurine is mainly found in animal-based foods such as meat, fish, shellfish, and poultry. Plant-based foods do not naturally contain taurine, but do have amino acids from which taurine can be formed.
While taurine is naturally present in animal products, industrial taurine is synthetically produced. This means it is not derived from animal sources and is suitable for vegetarians and vegans. The synthetic form has the same chemical structure as the natural variant.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Taurine (free form) | 1000 mg | - |
Taurine (free form), cellulose (capsule), and stearic acid (vegetable source).
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