This supplement, at the recommended dosage of 1 teaspoon (5 ml), is suitable for short-term use by adults. After a few days to weeks, switch to 1 teaspoon every 2 days, unless your doctor advises otherwise.

No. Due to the high vitamin A content, it is not suitable for pregnant women or women trying to conceive.

Sodium ascorbate is a buffered, non-acidic form of vitamin C. This makes it milder for the stomach compared to pure ascorbic acid. In addition, this form also supplies sodium.

Vitamin K1 (phytomenadione) is a commonly used form of vitamin K and occurs naturally in green leafy vegetables. Vitamin K2 is present in this product as menaquinone-7 (MK-7), a form commonly used in supplements due to its fat-soluble properties and longer presence in the body. By combining both forms, this supplement contains multiple types of vitamin K, as is customary in comprehensive multivitamin formulas.

ElderCraft® is a patented, standardized extract of European black elderberry (Sambucus nigra L.). In this supplement, 83 mg extract corresponds to 2.65 grams of dried elderberry herb (per 5 ml dose). This is referred to as 'herb equivalent'—an indication of how much original plant material was needed to produce the extract amount. This form is rich in polyphenols.

Tocotrienols belong to the vitamin E family of compounds and are distinguished from the better-known tocopherols. DeltaGOLD® is a specific extract standardized to delta and gamma tocotrienols from annatto plants. This form is chosen for its high purity and stability in liquid formulations.