VitalsCreatine-CV
- ✓ Contains pure and finely ground creatine monohydrate (Creavitalis®).
- ✓ Optimal solubility and neutral taste.
- ✓ NZVT-certified.
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- ✓ Contains pure and finely ground creatine monohydrate (Creavitalis®).
- ✓ Optimal solubility and neutral taste.
- ✓ NZVT-certified.
- ✓ Suitable for vegetarians and vegans.
- ✓ Easy to mix with water or juice.
Vitals Creatine-CV (300 grams) contains Creavitalis®, a pure and micronized creatine monohydrate of European origin. This product has optimal solubility and a neutral taste. Creatine is one of the most researched nutrients for athletes. Creatine-CV carries the NZVT quality mark, which means it is suitable for top athletes.
- Creatine increases physical performance in successive bursts of short, high-intensity exercise
- Daily creatine consumption may enhance the effect of resistance training on muscle strength in adults over 55 years old
What is creatine?
Creatine is an organic nitrogen compound made up of the amino acids arginine, glycine, and methionine. It is therefore not a vitamin or mineral, but a body-own substance that you also intake through food (such as meat and fish).
What makes Creavitalis® different from regular creatine?
Creavitalis® is a patented form of creatine specifically developed for better stability and solubility.
Do I need to take creatine every day, even on rest days?
Yes, for optimal effect it is recommended to take creatine daily, even on rest days. Whether training or resting, consistent intake is important.
Is a creatine loading phase necessary?
A so-called loading phase (where 20 grams of creatine monohydrate is consumed in the first five days) is possible but not necessary. Without a loading phase, it takes a bit longer (usually 3 to 4 weeks) to reach the same level.
| Composition per serving (3.4 grams) | Amount | RI* |
|---|---|---|
| Creatine monohydrate (Creavitalis®) | 3400 mg | - |
| of which creatine | 3000 mg | - |
Creatine monohydrate.
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