ProHealth LongevityCreatine Pure Powder
- ✓ 5 grams of creatine monohydrate per serving
- ✓ Contains Creavitalis™ creatine monohydrate
- ✓ Easy to mix with water or other drinks
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Product description
- ✓ 5 grams of creatine monohydrate per serving
- ✓ Contains Creavitalis™ creatine monohydrate
- ✓ Easy to mix with water or other drinks
- ✓ 450 grams of powder per pack
- ✓ Convenient dosage of 1 scoop per day
ProHealth Longevity Creatine Pure Powder (450 grams) contains 5 grams of Creavitalis™ creatine monohydrate per scoop. Creatine is a substance naturally found in animal foods such as meat and fish. Thanks to the powder form, the product is easy to mix with water or any beverage of your choice. With just 1 scoop per day, this pack provides up to 90 daily servings. A practical choice for anyone who wants to use creatine monohydrate.
Health claims
- Daily creatine consumption may enhance the effect of resistance training on muscle strength in adults over 55 years old
- Creatine increases physical performance in successive bursts of short, high-intensity exercise
Frequently asked questions
What is creatine?
Creatine is a substance that naturally occurs in animal foods such as meat, fish, and poultry.
Why is creatine bonded to a water molecule?
Creatine monohydrate consists of a creatine molecule bonded to one water molecule. The word monohydrate literally means "one water molecule". This form is widely used in supplements because of its stable composition, high purity, and practical applicability in powder form.
Who is creatine suitable for?
Creatine is used by a wide range of adults. It is popular among athletes, strength athletes and people with an active lifestyle, but is also used by adults who want to supplement their daily diet with creatine. Thanks to the neutral flavour, creatine powder is easy to mix with water, juice or other drinks.
What is Creavitalis™?
Creavitalis™ is a premium branded raw material for creatine monohydrate from the German manufacturer Alzchem Trostberg GmbH. It contains pure creatine monohydrate with no added ingredients and is produced according to strict quality standards.
Do I need to use a loading phase with creatine?
A loading phase is not necessary, but can lead to faster saturation. You then take about 20 grams per day divided over 4 servings, for 5-7 days, followed by a maintenance dose of 3-5 grams per day. You can also start straight away with the maintenance dose; it will then take about 3 to 4 weeks to reach the same level. Both methods are effective.
Can I take this product with a protein shake?
Yes, this product can easily be combined with a protein shake or weight gainer.
Product features
Ingredients
| Composition per serving (5 grams) | RI* | |
|---|---|---|
| Creavitalis™ Creatine Monohydrate | 5 gram | - |
Creatine monohydrate (Creavitalis™).
Instructions for use
Safety & storage advice
Order & Delivery
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Returns & Warranty
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