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Vitakruid Vitamin C powder calcium & magnesium ascorbate (260 grams) contains 2067 mg vitamin C per 2.3 gram scoop, in the form of calcium and magnesium ascorbate. In this buffered form, vitamin C is bound to the minerals calcium and magnesium, meaning each scoop also provides 156.8 mg calcium and 81.8 mg magnesium. The powder has a natural orange flavour, and you simply mix it with 200 ml water or another liquid of your choice. Take ½ to 1 scoop per day with breakfast, allowing you to flexibly adjust the dosage.
Vitamin C is a water-soluble vitamin that naturally occurs in vegetables and fruit. In food, vitamin C is present as ascorbic acid. In this powder, vitamin C is bound to calcium and magnesium.
Guava is one of the richest sources, with 228 mg vitamin C per 100 grams. Red pepper and blackcurrant contain about 150 mg per 100 grams, yellow kiwi 135 mg, Brussels sprouts 132 mg, kale 120 mg, and green kiwi 79 mg.
Ascorbic acid is the acidic form of vitamin C, as naturally found in vegetables and fruit. In buffered vitamin C, ascorbic acid is bound to a mineral, such as calcium or magnesium. This produces calcium and magnesium ascorbate: forms of vitamin C that are less acidic than ascorbic acid.
Calcium is a mineral that naturally occurs in, among other things, milk, cheese, yoghurt, green leafy vegetables, almonds, sesame seeds and tofu. In this powder, calcium is bound to vitamin C, in the form of calcium ascorbate.
Magnesium is a mineral that naturally occurs in, among other things, nuts, seeds, wholegrain products, pulses, green leafy vegetables and cocoa. In this powder, magnesium is bound to vitamin C, in the form of magnesium ascorbate.
| Composition per serving (2.3 grams) | Amount | RI* |
|---|---|---|
| Vitamin C (calcium / magnesium ascorbate) | 2067 mg | 2583.75% |
| Calcium (ascorbate) | 156.8 mg | 19.6% |
| Magnesium (ascorbate) | 81.8 mg | 21.81% |
Calcium (L-ascorbate), Magnesium (L-ascorbate), natural orange flavour (flavouring).
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