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Ten Percent Club Ashwagandha (90 capsules) is a herbal supplement with Ashwagandha, a root widely used in Ayurvedic herbal medicine. Each serving of 3 capsules provides 1500 mg Ashwagandha 10:1 extract, which is 500 mg per capsule. The capsule is an HPMC capsule (hypromellose), making the product suitable for vegans. Thanks to its capsule form, this product is easy to take. One pack contains 90 servings, which, with daily use, lasts for about 1 month.
Ashwagandha, in Latin Withania somnifera, is a shrub that naturally occurs in dry, subtropical regions of India, the Middle East and North Africa. The root of this plant has been used in Ayurvedic herbal medicine for over 3,000 years.
Ayurveda is a traditional medical system originally from India, which has been practised for thousands of years. Ashwagandha is a herb that has long been used within this system.
An indication such as 10:1 shows the concentration ratio: 10 parts of the original root have been used to obtain 1 part extract.
Ashwagandha root is botanically known for the presence of withanolides, a group of plant substances characteristic of this root.
Withanolides are a group of naturally occurring plant substances mainly found in plants from the nightshade family, including Ashwagandha.
In Ayurvedic herbal medicine, the root of the Ashwagandha plant has traditionally been specifically harvested and processed, rather than the leaf or berry. The root is considered the part of the plant where the characteristic components of this plant, such as withanolides, are concentrated.
| Composition per serving (3 capsules) | Amount | RI* |
|---|---|---|
| Ashwagandha 10:1 extract | 1500 mg | - |
Ashwagandha (Withania somnifera) root extract, hydroxypropylmethylcellulose (HPMC, vegan capsule).
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In stock. Order now, delivered by Monday, November 16.
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