Free product with every order
Choose your variant
In stock. Order now, delivered by Monday, March 16 with FedEx.
Swanson Vitamins Vitamins D3 & K2 (60 capsules) combines 50 micrograms (2000 IU) of vitamin D3 from lichen with 75 micrograms of vitamin K2 in the form of menaquinone-7 (MK-7), derived from chickpeas. This formula is intended for people looking to easily supplement their daily intake of D3 and K2. The vitamin D3 is sourced from Vitashine™—a plant-based and vegan source—while the K2 is provided in a highly absorbable, soy-free form. Each capsule offers a practical one-per-day dosage and is completely plant-based.
Vitamins D and K are fat-soluble vitamins. This means they are best absorbed when you take them with a meal that contains some fat, such as nuts, avocado, or oil. This allows the body to absorb the vitamins more efficiently.
Vitamin D2 is often derived from plants or mushrooms, while vitamin D3 comes from animal sources or from lichen for a vegan alternative.
This supplement uses Vitashine™ D3, a vegan form of cholecalciferol sourced from lichen.
Vitamin K1 is mainly found in leafy greens, while vitamin K2 is present in fermented foods and animal products. In supplements, K2 is commonly chosen due to its specific structure.
MK-7 is a form of vitamin K2 that remains active longer and is often derived from fermented plant-based sources.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitashine™ Vitamin D3 (vegan cholecalciferol) | 50 µg | 1000% |
| Vitamin K2 [menaquinone-7 (MK-7)] | 75 µg | 100% |
Vitashine™ vitamin D3 (cholecalciferol from lichen), vitamin K2 (menaquinone-7 from chickpeas), microcrystalline cellulose, vegan capsule (hypromellose), dicalcium phosphate, maltodextrin, arabic gum, rice flour, silica.
At BONO, you benefit from free shipping on orders from 100. For orders below this amount, shipping costs are 9.95. Order now, delivered by Monday, March 16. More about orders & delivery →
Not satisfied? You can return your order within 14 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 14 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
Your satisfaction comes firstHaving an issue with your order? Let us know, we are happy to help! Our service is rated 4.87/5.0 on Trusted Shops, based on 15604 reviews. More about BONO →
Free product with every order
