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Swanson Vitamins L-Methionine 500 mg (30 capsules) contains L-methionine, an amino acid belonging to the group of essential amino acids. Amino acids are part of proteins and are found in a variety of foods. Methionine is naturally present in protein-rich products such as meat, fish, dairy, and legumes. This supplement provides L-methionine as a single ingredient in a fixed amount of 500 mg per capsule.
Methionine is found in animal products such as meat, fish, eggs, and milk, but also in some plant-based protein sources like legumes and nuts.
L-methionine is an amino acid that belongs to the group of essential amino acids. Essential amino acids are amino acids that must be obtained through food or supplements.
Essential amino acids are supplied through the diet. Non-essential amino acids are also present in proteins, but do not necessarily have to be obtained through food. Together, they form the building blocks of proteins.
This supplement is intended for adults who consciously choose a specific intake of amino acids, for example as part of their daily diet or supplement routine.
L-methionine can be combined with other amino acids, such as glycine, taurine, or arginine. The combination chosen depends on personal preference and dietary intake.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| L-Methionine | 500 mg | - |
L-methionine, rice flour, gelatin (capsule), magnesium stearate, silicon dioxide.
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