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Swanson Vitamins L-Carnitine 500 mg (30 or 100 tablets) is a supplement with L-carnitine, an amino acid-like substance found in food. Each tablet contains 500 mg L-carnitine and 190 mg calcium. This product is intended for people who want to supplement their daily intake of L-carnitine, for example as part of a conscious or active lifestyle. The tablets are plant-based, easy to take and suitable for daily use.
L-carnitine is a naturally occurring substance found in food, particularly in animal products such as red meat and fish. It is often used as a dietary supplement, particularly by people with an active lifestyle.
Amino acids are the building blocks of proteins. They are found in both animal and plant foods. There are essential and non-essential amino acids.
L-carnitine itself is not an amino acid, but is formed from the amino acids lysine and methionine. It is therefore often referred to as an amino acid-like substance.
L-carnitine is mainly found in animal products such as red meat, chicken, fish and dairy. Plant foods generally contain less L-carnitine.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Calcium | 190 mg | 23.75% |
| L-Carnitine | 500 mg | - |
L-carnitine base, calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, film coating (purified water, hydroxypropylmethylcellulose, plant glycerin), silica.
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