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Swanson Vitamins Glucosamine, Chondroitin & MSM (120 tablets) is a combination formula with three commonly used substances: glucosamine (250 mg), chondroitin (200 mg), and MSM (150 mg) per tablet. Each serving consists of three tablets, which corresponds to 750 mg of glucosamine, 600 mg of chondroitin, and 450 mg of MSM. The tablets are suitable for daily use as part of a balanced diet.
Glucosamine is an amino sugar that naturally occurs in animal organisms, especially in crustaceans and shellfish such as shrimp or crabs. In supplement form, it is often used in combination with other substances like chondroitin and MSM. The form most commonly used is glucosamine sulfate, because of its stability and solubility.
Chondroitin is a structural component of animal connective tissue, especially present in cartilage. In supplements, it is usually derived from cattle or pigs. It is often combined with glucosamine in formulas aimed at people with an active lifestyle.
MSM stands for methylsulfonylmethane. It is an organic sulfur compound found in small amounts in some plant-based foods such as vegetables, fruits, seeds, and grains. MSM is often offered as a standalone substance or as part of combination supplements.
No, these tablets are usually not suitable for vegetarians or vegans. The glucosamine is typically derived from shellfish, and chondroitin from animal cartilage. However, for people with specific dietary preferences, there are also plant-based or vegan alternatives available on the market.
| Composition per serving (3 tablets) | RI* | |
|---|---|---|
| Glucosamine sulfate (2KCl) (from shellfish) | 750 mg | - |
| Chondroitin sulfate | 600 mg | - |
| MSM (methylsulfonylmethane) | 450 mg | - |
Glucosamine sulfate (shellfish), chondroitin sulfate, methylsulfonylmethane (MSM), stearic acid, microcrystalline cellulose (plant fiber), calcium carbonate, croscarmellose sodium, magnesium stearate, transparent coating, purified water.
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