NOW FoodsZinc 50 mg tablets
- ✓ Contains 50 mg zinc per tablet
- ✓ In a well-absorbable, organic compound
- ✓ Suitable for vegans and vegetarians
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- ✓ Contains 50 mg zinc per tablet
- ✓ In a well-absorbable, organic compound
- ✓ Suitable for vegans and vegetarians
- ✓ 100 or 250 tablets per pack
- ✓ Only 1 tablet per day
NOW Foods Zinc 50 mg (100 or 250 tablets) contains a high dose of zinc in the form of zinc gluconate. This mineral naturally occurs in food and is often used as a supplement. The tablets are suitable for vegetarians and vegans and are taken once daily, preferably with a meal. Thanks to the compact shape, they are easy to take along and simple to use. A convenient choice for anyone who wants to keep track of their daily zinc intake in a structured way.
- Zinc contributes to the maintenance of normal bones
- Zinc plays a role in the cell division process
- Zinc contributes to normal cognitive function
- Zinc contributes to normal DNA synthesis
- Zinc contributes to normal protein synthesis
- Zinc contributes to the maintenance of normal vision
- Zinc contributes to the maintenance of normal testosterone levels in the blood
- Zinc contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal nails
- Zinc contributes to the maintenance of normal skin
- Zinc contributes to the normal function of the immune system
- Zinc contributes to the protection of cells from oxidative stress
- Zinc contributes to normal fertility and reproduction
What is zinc gluconate?
Zinc gluconate is a zinc compound in which zinc is bound to gluconic acid. It is a well-absorbable, organic form of zinc.
Why was zinc gluconate chosen?
Zinc gluconate is a form of zinc often used because of its stable structure and good solubility in water. It is widely used in supplements.
Which foods are high in zinc?
Foods rich in zinc include fish and shellfish such as oysters and crab, meats such as beef and pork, legumes such as lentils and chickpeas, and nuts and seeds such as pumpkin seeds and cashews.
Why should zinc be taken with a meal?
Zinc is often taken with a meal to make its use more comfortable and to reduce the chance of stomach discomfort on an empty stomach.
Can I use 50 mg zinc long-term?
50 mg zinc is a high dosage. It is therefore only suitable for a short period, for example several weeks to months for therapeutic use under supervision. Long-term high intake of zinc can lower the absorption of copper in the intestines.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Zinc (elemental) (as zinc gluconate) | 50 mg | 500% |
Zinc gluconate, microcrystalline cellulose, vegetarian coating, magnesium stearate (vegetable source), silicon dioxide.
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