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NOW Foods Egg White Protein Creamy Chocolate Powder (680 g) is a protein powder based on pasteurised egg white with a creamy chocolate flavour. One level scoop of 30 g provides 20 g protein, 5 g carbohydrates and 100 kcal. The powder naturally contains all essential amino acids and is supplemented with 284 mg branched-chain amino acids (BCAAs): leucine, isoleucine and valine. The chocolate flavour comes from cocoa and natural flavours, and the powder is sweetened with xylitol and organic stevia leaf extract. With around 23 servings per pot, you have a protein powder that's easy to measure out with the included scoop.
Egg White Protein is a protein powder made from the whites of hens' eggs. The protein is pasteurised and dried into a fine powder which you can mix into a shake.
Pasteurisation heats the egg white. This, among other things, inactivates avidin, a protein naturally found in raw egg white.
Avidin is a protein that naturally occurs in raw egg white and can bind to biotin. Through heating, such as pasteurisation, avidin loses this property.
Essential amino acids are the nine amino acids you obtain through your diet: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. This protein powder contains all nine.
BCAA stands for branched-chain amino acids. These are leucine, isoleucine and valine, named for their branched chemical structure. They naturally occur in protein-rich foods such as eggs, meat, fish and dairy.
A complete protein is a protein source that contains all nine essential amino acids. Egg white is a well-known example, as are meat, fish and dairy.
Amino acids are the building blocks of proteins. Each protein consists of a long chain of amino acids joined together in a specific order. There are twenty different amino acids found in proteins, of which nine are essential. You can find them in protein-rich foods such as eggs, meat, fish, dairy, pulses and nuts.
| Composition per serving (30 grams) | Amount | RI* |
|---|---|---|
| Protein powder | 25 gram | - |
| Branched-chain amino acid powder (L-leucine, L-isoleucine, L-valine) | 1,5 G | - |
| Typical amino acid profile (example, per serving) | - | - |
| L-histidine | 458 mg | - |
| L-isoleucine | 1214 mg | - |
| L-leucine | 1852 mg | - |
| L-lysine | 1379 mg | - |
| L-methionine | 698 mg | - |
| L-phenylalanine | 1184 mg | - |
| L-threonine | 921 mg | - |
| L-tryptophan | 250 mg | - |
| L-valine | 1360 mg | - |
| L-alanine | 1171 mg | - |
| L-arginine | 1103 mg | - |
| L-aspartic acid | 2063 mg | - |
| L-cystine | 526 mg | - |
| L-glutamic acid | 2693 mg | - |
| Glycine | 711 mg | - |
| L-proline | 788 mg | - |
| L-serine | 1398 mg | - |
| L-tyrosine | 788 mg | - |
Egg white protein powder, branched-chain amino acids (L-leucine, L-isoleucine, L-valine), cocoa, xylitol, natural flavours, sunflower lecithin, organic stevia leaf extract.
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