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Nordic Naturals Nordic Omega-3 Gummy Fish (30 gummies) is a tasty and child-friendly way to get omega-3 daily. Each fish-shaped gummy contains 124 mg omega-3 fatty acids, including 103 mg EPA and DHA, derived from anchovy and sardine fish oil. The fish gummies have a soft texture and a fresh mandarin flavor, making them easy for young children to take. These gummies are suitable for children from the age of 2.
Fatty acids are building blocks of fats that naturally occur in food. They are classified as saturated fatty acids, monounsaturated fatty acids (like omega-9), and polyunsaturated fatty acids (like omega-3 and omega-6). Each type of fatty acid has a unique chemical structure and can be found in different foods.
Omega-3 fatty acids are fats that naturally occur in oily fish, shellfish, and certain plants. In this product, they are derived from fish oil from anchovy and sardine.
Omega-3, -6, and -9 are three types of unsaturated fatty acids that differ in structure and origin: Omega-3 fatty acids are mainly found in oily fish, algae, and flaxseed. Well-known forms are EPA and DHA. Omega-6 fatty acids can be found in sunflower oil, corn oil, and nuts. Omega-9 fatty acids are monounsaturated fats commonly found in olive oil.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two types of omega-3 fatty acids that often occur together in fish oil. They are widely used in supplements for children and adults.
| Composition per serving (1 gummy) | Amount | RI* |
|---|---|---|
| Total omega-3 fatty acids (from fish oil): | 124 mg | - |
| Total EPA and DHA (eicosapentaenoic acid and docosahexaenoic acid): | 103 mg | - |
Organic cane sugar, organic tapioca syrup, purified water, fish oil (from anchovy and sardine), beef gelatin, natural flavors, citric acid, fumaric acid, fruit and vegetable juice (for color), pectin, sodium citrate.
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