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Nordic Naturals Complete Omega (237 ml and 473 ml) combines essential omega-3, -6, and -9 fatty acids from high-quality fish oil and borage oil. This supplement is specially formulated for people seeking a balanced mix of omega fatty acids. Complete Omega is an easy-to-take liquid formula. The product is subject to high standards of quality and purity.
Omega-3, -6, and -9 are different types of fatty acids; each has a unique role within a healthy diet and comes from various sources such as fish, vegetable oils, and nuts.
Anchovies, sardines, mackerel, and herring are small fish low in the food chain. As a result, they naturally contain fewer contaminants than larger predatory fish.
Yes, Nordic Naturals uses fish oil derived from sustainably caught deep-sea fish, following strict environmental standards.
The liquid contains a natural flavour and has minimal to no fishy taste due to careful purification.
| Composition per serving (5 millilitres) | Amount | RI* |
|---|---|---|
| Total omega-3 fatty acids (from fish oil) | 1270 MG | - |
| EPA (Eicosapentaenoic acid) | 610 MG | - |
| DHA (Docosahexaenoic acid) | 405 MG | - |
| Total omega-6 fatty acids (from borage oil) | 500 MG | - |
| GLA (Gamma-linolenic acid) | 170 MG | - |
| Total omega-9 fatty acids | 500 MG | - |
| OA (Oleic acid / Oleic acid) | 400 MG | - |
Purified deep-sea FISH oil (from anchovies, sardines, mackerel, and herring), borage seed oil (Borago officinalis), natural flavour, RRR-alpha-tocopherol (antioxidant), rosemary extract (a natural preservative).
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