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Blueprint Red Yeast Rice + Odor-Free Garlic (30 capsules) combines two ingredients in one daily capsule: red yeast rice extract with 2% monacolin K and a concentrated garlic extract (12:1 ratio) from the bulb of Allium sativum. The garlic extract is processed odor-free, without the typical garlic smell or aftertaste.
This product is part of the Blueprint protocol. Bryan Johnson takes one capsule daily with breakfast. The capsule is plant-based and the formula contains no artificial colorings or synthetic additives. Each batch is independently tested for purity and heavy metals.
Red yeast rice is white rice that is fermented with the Monascus purpureus yeast, giving the rice a deep red color.
Monacolin K is a naturally occurring substance in fermented red yeast rice.
Unfermented red rice is a variety of rice with a natural red color, such as Thai or Bhutanese red rice. Fermented red yeast rice is produced through fermentation with Monascus purpureus and contains monacolins.
Yes, this supplement comes in a plant-based capsule.
For long-term use, if you are taking medication and/or are ill, or in case of doubt, always consult a doctor or healthcare provider.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Red yeast rice extract (2% monacolin K) | 500 mg | - |
| Odorless garlic extract 12:1 from bulb (Allium sativum) | 100 mg | - |
Red yeast rice (soybeans) extract, odor-free garlic 12:1 extract (Allium sativum), cellulose (plant-based capsule), anti-caking agent (dicalcium phosphate), rice husk, starch, stabilizer (gum arabic), rice extract.
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