21st CenturyOne Daily Women's 50+
- ✓ Especially formulated for women from 50 years old
- ✓ With vitamins, minerals and 500 mg calcium per tablet
- ✓ Contains vitamin D3, vitamin K and magnesium
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- ✓ Especially formulated for women from 50 years old
- ✓ With vitamins, minerals and 500 mg calcium per tablet
- ✓ Contains vitamin D3, vitamin K and magnesium
- ✓ Only 1 tablet per day
- ✓ 100 tablets per package
21st Century One Daily Women's 50+ (100 tablets) is a multi with vitamins, minerals, and calcium for women aged 50 and above. The formula includes vitamin A, vitamin C, vitamin D3, vitamin K, vitamin E, B vitamins, calcium, magnesium, zinc, and selenium. Thanks to the one-per-day dosage, this multivitamin is easy to use daily. The package lasts about 3 months if used daily.
- Vitamin A contributes to the maintenance of normal vision
- Biotin contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal nails
- Biotin contributes to the maintenance of normal skin
- Vitamin C contributes to the normal function of the immune system
- Vitamin E contributes to the protection of cells from oxidative stress
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin D contributes to normal muscle function
Why is this formula for women 50+?
After your 50th birthday, the need for certain nutrients changes. For women, there is extra focus on vitamin D and calcium, which this multi contains in higher amounts.
What is the difference between Vitamin D2 and Vitamin D3?
Vitamin D2 is mainly found in mushrooms and yeasts, while vitamin D3 is mainly found in animal foods such as oily fish and eggs.
Why is calcium added as calcium carbonate?
Calcium carbonate contains a relatively high level of elemental calcium, allowing a large amount of calcium to be included in a single tablet. Calcium naturally occurs in dairy products, almonds and green vegetables.
What is the difference between vitamin A and beta-carotene?
Vitamin A as retinyl acetate is mainly found in animal foods such as liver, eggs, and dairy. Beta-carotene is a carotenoid from plant sources such as carrots, pumpkin and sweet potato.
What is the difference between vitamin K1 and vitamin K2?
Vitamin K1 (phylloquinone) is mainly found in green leafy vegetables such as spinach, kale, and broccoli. Vitamin K2 is more common in fermented products and animal foods such as natto and certain cheeses. This supplement uses vitamin K1 as phylloquinone.
What is FD&C Yellow?
This is a coloring, also called E110: Sunset Yellow FCF. This coloring gives a yellow-orange color to tablets, gummies, drinks and candy.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Vitamin A (as acetate) | 840 µg | 105% |
| Beta-carotene | 210 mcg | - |
| Vitamin C (as ascorbic acid) | 120 mg | 150% |
| Vitamin D3 (as cholecalciferol) | 25 µg | 500% |
| Vitamin E (as dl-alpha-tocopheryl acetate) | 13.5 mg | 112.5% |
| Vitamin K (as phytonadione) | 20 µg | 26.67% |
| Vitamin B1 (as thiamine mononitrate) | 4.5 mg | 409.09% |
| Vitamin B2 (as riboflavin) | 3.4 mg | 242.86% |
| Vitamin B3 (as niacinamide) | 20 mg | 125% |
| Vitamin B5 (as d-calcium pantothenate) | 15 mg | 250% |
| Vitamin B6 (as pyridoxine HCl) | 6 mg | 428.57% |
| Biotin | 30 µg | 60% |
| Folic acid | 400 µg | 200% |
| Vitamin B12 (as cyanocobalamin) | 25 µg | 1000% |
| Calcium (as calcium carbonate) | 500 mg | 62.5% |
| Iodine (as potassium iodide) | 150 µg | 100% |
| Magnesium (as magnesium oxide) | 50 mg | 13.33% |
| Zinc (as zinc oxide) | 24 mg | 240% |
| Selenium (as sodium selenate) | 27 µg | 49.09% |
| Copper (as copper sulfate) | 2.2 mg | 220% |
| Manganese (as manganese sulfate) | 4.2 mg | 210% |
| Chromium (as chromium chloride) | 180 µg | 450% |
| Molybdenum (as sodium molybdate) | 90 µg | 180% |
Vitamin A, beta-carotene, vitamin C, vitamin D3, vitamin E, vitamin K, vitamin B1, vitamin B2, vitamin B3, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, iodine, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum, acacia gum, starch, artificial coloring (FD&C Yellow E110), cellulose, croscarmellose sodium, dicalcium phosphate, gelatin, magnesium silicate, magnesium stearate, polyethylene glycol, polyvinyl alcohol, silicon dioxide, stearic acid, titanium dioxide.
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