Nature's WayCharcoal

Activated charcoal (Carbo activatus) is a fine, black powder produced by burning plant material such as coconut shells, followed by an activation process that makes it highly porous. This allows it to bind substances.

Take activated charcoal capsules with a large glass of water, preferably on an empty stomach. Keep at least 2 hours between activated charcoal and other supplements or medications, as activated charcoal can bind other substances and thereby reduce their effectiveness.

Yes, activated charcoal can temporarily turn your stool black. This is a harmless and common effect of using charcoal capsules.

Activated charcoal is usually used short-term and occasionally, for example for a few days. Long-term daily use is not recommended unless specifically advised by a doctor or other expert.