Yes, the supplement contains dried and ground flowers of Matricaria recutita in a consistent dosage, while fresh chamomile from the garden can vary in concentration and type. This makes the supplement more reliable in composition.

Although both products contain chamomile, this supplement provides a concentrated amount of chamomile flowers (700 mg per 2 capsules). Chamomile tea is made by steeping flowers in hot water, resulting in a milder and lower intake.

Yes, the capsules are small in size and made of plant material. They are easy to swallow with water and have no taste or odor, unlike chamomile tea or powdered extracts.

Do not use chamomile in capsules if you are pregnant or breastfeeding. Persons with an allergy to plants of the composite family (Asteraceae), including ragweed, should use this product with caution.